Nov 08, 2012 others have direct lines to the techniques being used. Get the best deals on bo staff dvd when you shop the largest online selection at. Raise the staff to shoulder height, kneel and place the staff on the ground. Fumio demura is a black belt hall of fame member and one of the most respected weapons masters in the world. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. Hanbojutsu can be dangerous and may lead to serious injuries if not practiced properly. Martial arts supplies martial arts bo staff weapons. Use lateral movement and fight backing up do not rush straight in or back straight up.
May 21, 2007 sorry to say but most karate schools dont allow the novicebeginners to learn weapons, such as the bo staff, unless its a big time mcdojo akasport karate school. The japanese martial art of wielding the bo is bojutsu. The staff is especially good for hitting an opponent from a long range. Want to improve your bo staff techniques in martial arts. This book is intended only as a study aid and it is recommended that you learn these techniques directly from a genbukankjjr branch dojo or instructor who is officially recognized by honbu grandmaster shoto tanemura.
This dvd covers the yellow chevron level of material, which is the first belt level in ultimate bo. Todays existing kata go back two to three hundred years or so. Learn how to do the around the neck move in this free martial arts video. The direction of the movement or facing is designated n north, s south, e east, and w west. This is from nate andrades extreme tricking bo staff instructional dvd nate andrade teaching the circus act extreme bo staff trick. Apr 11, 2008 want to improve your bo staff techniques in martial arts. Karate expert stephen thompson breaks down martial arts scenes from movies gq sports. Cane aikido jo karate jo taijiquan cane tai chi staff bo, long staff, spear techniques quotations other short staff arts lore, legends, magick my practices purchasing and sizing a staff or cane walking fitness valley spirit taijiquan research by michael p. Jun 20, 2018 this section provides instructions for various bo staff techniques i. Its a popular weapon for karate practitioners, and for good reason. Regardless, its generally agreed that katsuyoshi modified a lot of the bo techniques to work with the shorter jo, so many of the strikes are the same practice the same sort of strikes as you would with a bo, with the standard kendo strikes you should. Roku is 6, shaku is a measurement approximately 1 foot, and bo is staff.
Free bo staff course global martial arts university. With a bo staff i find the index finger helps with rotation and when doing a shuto move as in heinan shodan the index finger for me ends on top of the staff pointing to where i want to strike. He has appeared in a number of hollywood filmsincluding the island of dr. Your goal is to be on cereal boxes sold inside of martial arts academies. His books on sai, bo, tonfa, and nunchaku are among the most popular in martial arts instructional literature. Bones in martial arts are important in the following ways.
Always be sure to use a bo staff caseto securely carry your bo. Learn bo staff ninjutsu weapons techniques and become a real ninja warrior in this free weapon fighting video from our marital arts expert. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled. Bo staff and nunchakus for students and instructors the ultmate reference guide to the world martial arts weapons alliance black belt system, b. The author draws on thirty years of martial experience, presenting the best of both eastern and western traditions.
You can also check our ebay and amazon to find a nice bo at a good price. These martial arts techniques should be only practiced under the supervision of a trained martial arts instructor. Kick flip it up so it lands on top of your forearms as you go through the salutation. Bo staff for beginners how to use a bo staff techniques youtube. Bones are potential targets in selfdefense scenarios. Kenpo books archives academy of karate martial arts. The sweep technique is used in bo staff fighting to sweep the legs of the opponent out from under. Asian world of martial arts awma carries several different staffs that you can pair. For example, breaking a finger in order to escape a rapists grasp. Punch and kick in combination series of blows, never one blow 4. The origins of the bo, a stick like piece of equipment, go back nearly as far as history itself. Ultimate bo bo staff home study course earn a black belt.
The academy of karate martial arts supplies martial arts supermarket is one of the largest martial arts supply companies in the usa and has been serving martial arts enthusiasts for over 26 years. Use lateral movement and fight backing up do not rush straight in or back straight up, and do not back away a victim 5. Martial arts dvd videos weaponry bo staff karate kata martial arts weapons bo staff, 114 diameter hand crafted exclusively for sakura 6ft white oak bo. Many competition bo staffs have eyecatching designs that draw attention to the performance.
For the past 10 years i have been learning and teaching kenpo karate, it is a great self defense art. Before you start spinning the bo staff around your body, try some basic techniques, including the rising block, reverse strike, sweep and downward thrust. Extended bo staff tricks dvd martial arts karate taekwondo kata. The original martial arts weapon with jake mace instructional dvd now on sale at. Note that this is not a complete list of all the techniques in the tracy kenpo system. Choosing the right bo staff are you one of the thousands of people in the us and throughout the world who trains in using the rokushakubo, or bo staff. Jan 18, 2008 learn bo staff ninjutsu weapons techniques and become a real ninja warrior in this free weapon fighting video from our marital arts expert. The nunchaku, sometimes known as a nunchuk, is a wellliked device. Basically every martial arts academyclubschool sells products from a wholesale company.
Incredible bo staff drill from filipino martial arts. Nine levels, easy to expert this book stands apart from other staff. He has trained in numerous eastern and western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. This allows for more flexible wielding from the antiparallel grip staff favored in kung fu hands are gripping the staff in opposite directions. The complete beginners guide to bo staff blackbeltathome. They very well may have actual bo staffs in stock at their location for purchase. Like all in this range, i really like this book but the even better thing about this is that it contains the advanced section in the back of the book, which means you dont have to shell out on another book, it also has a lot of pictures and writing spaced out between them, so when youre practicing with the bo youre not stopping and starting when reading it.
These katas use a traditional martial arts weapon known as the bo or bo staff. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques. What are some martial arts styles that use the bo staff. Beginner blocks strikes kicks upward downward inward outward outward extended reverse punch forward punch shuto knife edge chop finger tip strike. This book stands apart from other staff training manuals. Short martial arts staff, know in budo and aikido aikijitsu circles as the japanese jo, is a fun and dynamic weapon that doubles as a walking stick. Experienced martial artists can twirl this weapon at mesmerizing speeds. Encyclopedia of okinawan kobudo weapons techniques. Japanese wooden staff bo weapon made in the shape of a walking cane, 1. Posts about bo staff techniques pdf written by incandescentcor12.
The jackson rudolph signature bo staff and jackson rudolph professional bo staff are the some kind of staff rudolph uses in competition. We offer a selection of staffs made from wood, foam, metal, plastic, and rattan. When having nothing else, the tenbin served as a very good weapon. However, be aware that bo katas with the same name can use different formats based on the style of karate performing the kata.
Wooden weapon hardwood bo staff 50 6072 javascript seems to be disabled in your browser. The direction of the movement or facing is designated n. The origins of the bo staff uk martial arts finder. It is believed that the bo originated as a tool for balancing baskets or buckets of harvested crops, water, milk, or fish across the back at ones. Beginner bo staff training course dvd or streaming ultimate bo, also known as american style bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Milan kenpo karate technique summary below is a summary of basic techniques broken down by student level. Stick fight kyokushin karate marshal arts bo staff martial arts weapons self defense techniques best self defense wing chun krav maga nate andrade teaching the circus act extreme bo staff trick this is from nate andrades extreme tricking bo staff instructional dvd nate andrade teaching the circus act extreme bo staff trick. The forms and sets of american kenpo, lee wedlake asserts that there was another, lengthier chinese staff set taught in the first ed parker school in pasadenachuck sullivan, on of the first black belts to come out of the pasadena school, learned it there. The name and page number of the book s techniques are listed in parentheses below. Many doctors think that bones can be made stronger via vigorous exercise and conditioning. While most titles focus on forms and twirling, the art and science of staff fighting emphasizes the dynamics of combat.
This book is intended only as a study aid and it is recommended that you learn these techniques directly from a genbukankjjr branch dojo or instructor who is officially recognized by. All the martial arts used in the example are for holding on to a person, but if you are used to holding on to wooden sticks in other sports you do find. Sorry to say but most karate schools dont allow the novicebeginners to learn weapons, such as the bo staff, unless its a big time mcdojo akasport karate school. How to do basic bo staff drills martial arts wonderhowto. Ideal bo staff for serious martial arts bo training, this bo will stand up to many practice sessions. World martial arts weapons alliance wmawa manual for instruction by barbara bruno, lara c.
The staff is one of the most popular martial arts weapons, due to its long range striking abilities and the beautiful spins during kata and form demonstrations. Real bo staff self defense like krav maga with a bo, these techniques are street ready and allow you to turn any walking stick, broom, or pipe into a deadly defensive weapon. This is a must have book if you are learning the staff, kwon, or bo. For the best experience on our site, be sure to turn on javascript in your browser. Although i specialized in the nunchuckau, my brother loved the staff. Although there are eight different weapons in okinawan kobudo, the most commonly used and generally viewed as the core of the art are the bo, jo, tong fa, and the sai. Escrima sticks and kamas, with their scythe like blades, are other considerably wellknown fighting tools. Learn all bo staff basics, bo strikes, stances, what size bo to use, and what bo to purchase. Opening raise the staff to shoulder height, kneel and place the staff on the ground. Please practice handwashing and social distancing, and check out our resources for adapting to these times. Kata kion, heian shodan, heian nidan, heian sandan, heian. Download pdf the art and science of staff fighting a complete. Bo staff the bo staff is believed to have been developed from the tenbin, a pole balanced on the shoulders, used to carry buckets hanging from each end with water or grain.
Bo, karate weapon of selfdefense, by fumio demura, ohara publications, 1976. A bo, joong bong korean, pang cantonese, bang mandarin, or kun okinawan is a staff weapon used in okinawa. Bo staff martial arts supplies martial arts equipment. Martial arts weapons white waxwood kungfu lashing staff. The basics of judo martial arts techniques krav maga techniques, martial arts. We feature a wide selection of katana, fighting gear, karate uniforms, bo staffs and other martial arts weapons. Detailed step by step instruction for the classical rokushaku bo jutsu. Bo staff and nunchakus instruction manual for the wmawa student or instructor. The tribal knowledge of our system tells us that what we know as staff set was created by mr. Oct 01, 2016 joe varady is an award winning author of the art and science of staff fighting, and a sixthdegree black belt with over thirty years of experience in martial arts. There remain a number having to do with weapons which make the art completely finish such as knives, nunchakus, weapon put stands, long weapons, practice weapons, canes, practice swords and many more. Do the full kenpo salutation, catching the staff with your left big toe on the second beat, and raising it up on the right instep on the fourth beat. Super lightweight staffs ideal for martial arts demo teams, bo forms and katas.
Martial arts staffs martial art ninja samurai swords. Moreau, the karate kid series, mortal kombat, and rising sunand his strenuous demonstration. Jennifer espina intense bo staff training techniques dvd karate tournament forms. A common martial arts staff is the bo sometimes called a bo staff, which is traditionally used in okinawan martial arts. Jan 10, 2018 in the book, the kenpo karate compendium. Joe varady is an award winning author of the art and science of staff fighting, and a sixthdegree black belt with over thirty years of experience in martial arts.
The bo is approximately 6 feet in length, in principle the bo should be at least one fist length taller than the wielder. Bo staff, bo staff techniques, bo staff basics video, bo, staff, karate, weapons, how to spin bo. Just call up any local tae kwon do, karate, or other school and ask if they have any bos in stock. He has won numerous awards competing in fullcontact weapons tournaments around the world. Ultimate bo bo staff home study course earn a black. The bo is a well known weapon used in many styles of martial arts practiced around the world. Martial arts staffs martial art swords martial art shop tonfa bokken bo jo staffs online martial arts staffs samurai swords and ninja swords supplier uk online ninja samurai swords and staffs. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Each weapon has its own set of kata and techniques of use in combat. The bo can block and strike an opponent and may vary in length. Others have direct lines to the techniques being used. Your complete guide to purchasing bo and staff, including information on. Weapon katas or kubodu katas are used by many styles of karate such as shorinryu or chitoryu. Use proper blocking techniques against you opponents general guard at distance, both hands up when close 3.
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